News, Information and Tips from Club Members
California Maritime Academy Toastmasters
January 2021 Newsletter.
 
Join us for this fun 20th Anniversary Celebration Open House with an Evaluation Speech Contest.
 
Date:      Saturday, January 23, 2021
Time:     10:30 am Pacific Standard Time
Place:     Online on Zoom
Great speakers, and Evaluators. The speech evaluators are members of the club. The evaluators will evaluate the same speaker.
 
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Energy Flows Where Intention Goes.

As we close out this unprecedented year, re-evaluate and reset our intentions for the coming year, it is important to engage with the things that bring us focused attention. At CMA Toastmasters we share encouragement amongst each other for our focused intentions in 2021. 

 

 

Just as in any musical performance or play, showing up just is the half the battle. There is only so much preparation one can do before we have to let go and come as we are. As we collectively persevere through vast global changes the matter of just showing up can be very challenging. Setting intentions allows us to step into a new year with focused energy.

 

At Cal-Maritime Toastmasters we have reflected on what’s to come for our club in 2021 and what each of us will choose to focus on.

 

CMA 2021 Intentions:

1 Be intentional, review pathways track - by Hadassah

2 Supportive, Empowering the Participants… - by Juni

3 Listen to amazing fellow speakers -  by Mary

4 Encourage all to enjoy Pathways - by Lindy

5 Speak from heart, be bold - by Brandi

6 Work on my voice tone and expression - by Linda

What are your intentions?_________________________

 

Outlining these intentions in written form we can clearly see how each person is representing a different set of values within the realm of public speaking. By sharing these goals and making them visible to one another we are able to motivate ourselves, be accountable and help each other grow with confidence in speaking and listening abilities.  Thanks Brandi, CMA club president.
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Jack Canfield's 12 month Planner and   
5 Affirmations for 2021 is shown below
 
Jack Canfield is on facebook.  He is the author of "Chicken Soup for the Soul".  He is offering a free 12 month planner you can use to help you clarify your vision and achieve your loftiest goals. Visit
 
He also offers 5 Affirmations for 2021.
An affirmation is a statement that expresses the reality you want to create. 🌟 This makes it easier for you to stay focused and motivated to achieve your goals!  He'd like to teach you how to create your own affirmations that you can use to manifest your ideal vision for the year ahead.
Learn more about how to use affirmations to achieve your loftiest goals with Jack's Affirmations for Success Guide! Click here to download: http://bit.ly/3hQJVu5


Some totally newsworthy newsletter copy goes here.
What Is a Life Coach:  Who Needs One Anyway?
written by Hadassah

Many people have misconceptions about the coaching profession. Coaching is thought to be a therapy, counseling, or consulting relationship, where the client is the novice and the coach is the expert. Some people attend coaching sessions expecting to receive some advice or professional opinions. Although facets of a coaching session can feel therapeutic, it is none of these. It’s simply a powerful human interaction, in a partnering agreement, where the client “sets the agenda” for what they want.Ideally, true coaching is a partnership process designed to move people from where they are,to where they want to go.
 
According to the International Coaching Federation (ICF), coaching is
  • a thought-provoking creative process that inspires clients to maximize their personal and professional potential.
  • This is accomplished through the coaches ability to listen intently, ask thought provoking questions, design actions through exploration and discovery, and a myriadof other interactions, which the client must agree with and be open to. 
For many years, we have known about the careers of those who coach professional athletes and astounding performing artists. Athletes, and those in the performing arts hire coaches to assist with improving their “skill set” and perfecting their art to achieve higher performance goals and championship status. However, it has only been over the past 30 years, that the fairly new profession of the personal and professional coach has emerged.
 
Much like athletes and performing artists, people are seeking help with life transitions. That’s where life coaching comes in. People want a professional to partner with them in designing their steps to attain what they desire in various life situations. Athough, there are many subspecialities in coaching, such as, financial, relationship, spiritual, and business, just to name a few; life coaching, which is the whole person, client centered approach, is the basic foundation for all coaching (Williams & Menendez, 2015).
 
The beautiful thing about the coaching relationship, which may differ from other professional relationships, is there is no hierarchy. The client is the expert.
 
So then, who needs a coach? No one really needs a coach. One must “want” a coach.
  • The value of coaching must be realized by the one seeking a professional partnership.
  • Those who see value in the coaching relationship realize (like athletes & performing artists) they can reach their goals and fullest potential exponentially quicker with the help of a coach who champions their successes and hold them accountable to their commitments.
Therefore, hiring a coach is a personal investment to achieve results in areas that are important to you. Through partnership, the coach helps you explore what you want, need, and where you want to go. Utilizing the structure of the coaching session, along with methodical techniques which are agreeable and supportive to the client; identified areas of interest are addressed in a fashion that causes desired outcomes to manifest quicker than if the client were addressing them on their own.
Overall, a life coach is a professional who partners with the client to assist them with achieving what they really want. Coaches may use a variety of methods to accomplish this. All approaches must be agreeable to and supportive of the client and their desired goals.  Although, there are many sub-specialties in coaching, the foundation of all coaching is life coaching; as life coaching is client centered and addresses the whole person. Having a coach is not a need.
 
Why hire a coach? 
  • A client must want a coach.
  • When a client see’s the benefit of having a coach, they will invest in themselves by hiring a coach and put in the necessary effort to manifest their desires.
  • Lastly, results happen much faster with the support and encouragement of coach than when a client is tackling life transitions alone. 
 
 
 
Here's A Quick Way To Succeed
 
You know how when something totally awesome happens during your day and you cannot wait to share the story with a significant other, family or friends? You rush home or dial as fast as you can and it's the first thing that's blurted out of your mouth after pleasantries.

1.  remember the joy of the moment
2.  celebrate it--celebrate the Big Wins and Little Wins of Life.
3.  write it down
4.  maybe give a speech about it. 
Read more at Life Hack. com
California Maritime Academy Toastmasters
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